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Tiger Rock Martial Arts of Central Pennsylvania Blog

Bre's Journey to Black Belt

Breanna's journey to Black Belt

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Taking the hit

Taking the hit in the Martial Arts and in Life

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World Championships 2015

A summary of the World Championships in Nashville TN

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Kids in the Martial Arts during Summer Time

Why it's a great time to be a kid in the martial arts!

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Why we are different

Ramblings of a school owner about why our school ROCKS!

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Uncovering the Benefits of Martial Arts training for children

A great article about the benefits of martial arts training for kids.

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Martial Arts Helps Students Grow Physically and Mentally

A great article about the mind/body relationship in the martial arts.

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About Tiger-Rock Martial Arts International
Tiger-Rock Martial Arts s a National franchising company providing health, skills and fitness training through its franchisees’ Martial Arts programs for members of all ages. Our programs enrich their personal and professional lives in many ways. Tiger-Rock programs are a blend of modern sport science, the latest research, and hundreds of years of martial arts tradition to provide you with the most effective experience available.